Guatemala 2018

November 15th to 18th

Join us for a 3-day trip exploring Antigua, a small city surrounded by volcanoes and situated in the central highlands of southern Guatemala. Renowned for its historic Spanish colonial buildings, many of them restored following a 1773 earthquake that ended Antigua’s 200-year reign as Guatemala’s colonial capital. The trip will include a walking tour of the city and a visit to a coffee plantation.

 

From:

USD 549

Antigua (add on)

November 18th to 24th

Join the group of amazing souls responsible for Project Somos and spend a week helping to build a village for at-risk mother’s and children from the local town of Tecpan. In this life changing adventure, you will impact the lives of women and their children, contribute to the creation of a safe place by building houses, and experience their community and gratitude.

From:

USD 1489

Project Somos Yoga Retreat

ITINIRARY

November 18th - 24th

Sunday - Saturday

  • Arrive at the Project Somos.

  • Welcome dinner

  • Orientation slideshow by project founders,

  • Time to journal.

DAY ONE

  • Morning flow yoga class

  • Breakfast 

  • 4 - 6 hours of volunteer work with the children.

  • Lunch

  • Dinner 

  • Power restore with meditation.

  • Short session on “What drives you?” and the benefits coaching.

DAY THREE

  • Morning flow yoga

  • Tour of the local markets followed by time with the village kids in the town playground.

  • Lunch

  • Dinner 

  • Educational movie night.

DAY FIVE

  • Transfer to Airport

DAY SEVEN

  • Morning flow class 

  • Breakfast

  • Ice-breaker conversation and introductions.

  • 4 - 6 hours of volunteer work with the children.

  • Lunch

  • Dinner

  • Yin class and  meditation.

  • Time to journal.

DAY TWO

  • Morning flow class

  • Breakfast

  • 4 - 6 hours of volunteer work with the children.

  • Lunch

  • Dinner

  • 45 minutes yin class followed by guided meditation.

  • Time to journal

DAY

FOUR

  • Early morning flow yoga class.

  • 4 - 6 hours of volunteer work with the children.

  • Yoga and meditation.

  • One-on-one sample coaching sessions (throughout the day).

  • Pizza party and farewell.

DAY SIX

Antigua (+)

November 15th - 18th

Thursday - Sunday

  • Arrive at hotel in Antigua

  • Dinner on the town

  • Time at leisure.

DAY ONE

  • Dinner - either group or individual.

  • ***Recommendations will be provided.

  • Coffee Plantation tour.

  • Individual coaching sample sessions offered.

DAY THREE

  • Walking tour of Antigua.

  • Hike Pacaya Volcano 

  • Dinner - either group or individual.**Recommendations will be provided.

DAY TWO

  • Transfer to Project Somos.

DAY

FOUR

  • Spotify
  • Facebook
  • YouTube
  • Instagram