Project Somos

November 18th - 24th

Sunday - Saturday

  • Arrive at the Project Somos.

  • Welcome dinner catered by resident Mom.

  • Orientation slideshow by project leaders, welcome package and safety discussion.

  • Time to journal.

DAY ONE

  • Early morning flow yoga class.

  • 4 - 6 hours of profession-specific volunteer work.

  • Dinner catered by resident Mom.

  • Yoga with meditation.

  • Short session on “What drives you?” and the benefits coaching.

DAY THREE

  • Early morning flow yoga class.

  • Tour of the ruins of Tecpan. All participants will receive their individual Mayan sign.

  • Tour of the local markets followed by time with the village kids in the town playground.

  • Dinner catered by resident Mom.

  • Educational movie night.

DAY FIVE

  • Transfer to Airport

DAY SEVEN

  • Early morning flow yoga class.

  • Hike the volcano Fuego during - including opening ice-breaker conversation.

  • Ice-breaker conversation and introductions.

  • 4 - 6 hours of profession-specific volunteer work.

  • Dinner catered by resident Mom.

  • Yoga with meditation.

  • Optional movie.

DAY TWO

  • Early morning flow yoga class.

  • 4 - 6 hours of profession-specific volunteer work.

  • Dinner catered by resident Mom.

  • 45 minutes stretch and yin followed by guided meditation around life purpose.

DAY

FOUR

  • Early morning flow yoga class.

  • 4 - 6 hours of volunteer work with a focus on fun and inclusion.

  • Yoga with meditation.

  • One-on-one sample coaching sessions (throughout the day).

  • Pizza party and farewell.

DAY SIX

Antigua +

November 15th - 18th

Thursday - Sunday

  • Arrive at hotel in Antigua

  • Welcome dinner in town.

  • Time at leisure.

DAY ONE

  • Hike volcano Fuego.

  • Dinner - either group or individual. Recommendations will be provided.

  • Individual coaching sample sessions offered.

DAY THREE

  • Walking tour of Antigua.

  • Coffee Plantation tour.

  • Dinner - either group or individual. Recommendations will be provided.

DAY TWO

  • Transfer to Project Somos.

DAY

FOUR

  • Spotify
  • Facebook
  • YouTube
  • Instagram