Smile every chance you get - not because life has been easy, perfect, or exactly as you anticipated, but because you choose to be happy and grateful for what you have instead of focusing on everything you don’t.
YOGA
Yoga is for everyone! It doesn't matter how old you are, what your gender is, or if you've ever done yoga before, I truly believe that yoga can benefit every single person, even you!
MOVEMENT
Yoga is for everyone! It doesn't matter how old you are, what your gender is, or if you've ever done yoga before, I truly believe that yoga can benefit every single person, even you!
